About Ben

About personal trainer York Ben Cook

Are you looking for a friendly personal trainer in or near York? 

Look no further! Ben is an experienced personal trainer & Pilates teacher committed to assisting you in learning about, and mastering health & fitness. With Ben’s help you can get fitter, feel better about yourself and hit your weight-loss and sporting goals. Ben has been helping personal training clients since 2006.

Ben is experienced, professional and friendly. Call him today 01904 500775

Personal Trainer YorkBen is professional, discreet, friendly and easily approachable so you can speak to him without worrying. After a career as an officer in the RAF as an intelligence officer and time as and manager at John Lewis Plc. Ben decided to follow his passion for health, fitness, nutrition and training by turning it into a career and embarking upon setting up ‘Glasgow-fit’ in 2006. After running a successful business in Glasgow providing fitness, boot-camps, Pilates and weight-loss help Ben has relocated to York to be closer to his family and is building up his fitness business in this area.


“Whatever your challenge, I’m willing to do my best to
assist you with my knowledge and expertise” 

Ben can help you with:

  • Losing weight
  • Beating injuries or issues
  • Getting fitter
  • Preparing for a special event (adventurous holiday, wedding etc…)

Ben’s Personal Trainer York Resume:

  • Master Practitioner in Neuro Linguistic Programming (Sugar NLP)
  • Master Practitioner in Eriksonian Hypnosis
  • Master Personal Trainer (Premier training international)
  • Sports Massage Therapist
  • Sports Psychology Diploma
  • Sports Nutrition Diploma
  • Certified Stress Manager
  • Certified Pilates Teacher
  • Paul Chek certified Holistic lifestyle coaching practitioner
  • Paul Chek Scientific back training
  • Paul Chek Advanced programme design
  • Paul Chek Core Conditioning
  • Paul Chek certified Exercise Coach

Personal Trainer York – Ben’s service promise

Ben always invests in his qualifications and training so he can provide you with the latest in fitness training, injury help and weight-loss techniques. You can rest assured when you train with Ben you are receiving a high quality service.

Call Ben – Personal Trainer York On 01904 500775 for more information and a free telephone consultation.